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5 months pregnant
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78.0 公斤
最近减少: 8.2 公斤.
还有: 10.0 公斤.
饮食准则: 合理的.
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1954 千卡
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脂肪: 67.81克 | 蛋白质: 196.06克 | 碳水物: 147.26克.
早餐: Raspberries, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Better Oats 100 Calories Instant Oatmeal - Maple & Brown Sugar, Fairlife Chocolate Milk, Fairlife Chocolate Nutrition Shake. 午餐: Clio Greek Yogurt Bar Vanilla , Egg White , Egg, Bacon, Calavo Avocado. 晚餐: Fairlife 2% Chocolate Milk, Pure Protein 100% Whey Protein - Vanilla Cream, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Bananas . 更多的......
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一星期增加1.1 公斤
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