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My scale doesn’t want to agree on a number. I don’t know why this happens. Today lab work ops I almost had a nice cup of coffee and start on steroids for my swollen allergy face. Hope the steroids don’t make me gain
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78.2 公斤
最近减少: 15.2 公斤.
还有: 2.0 公斤.
饮食准则: 合理的.
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1431 千卡
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脂肪: 92.56克 | 蛋白质: 86.21克 | 碳水物: 38.38克.
午餐: Hass Avocado, Publix Greenwise Smoked Chicken Sausage, Green Giant Mini Sweet Peppers, Egg, Young Green Onions. 晚餐: Cottage Cheese (Lowfat 2% Milkfat) , Butter , Broccoli, Smithfield Extra Meaty Pork Back Ribs . 小食/其他: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Market Pantry Swiss Deli-Style Cheese Slices, Michelob Ultra Light Beer. 更多的......
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一个星期减少6.4 公斤
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