在2021年01月11日体重纪录（没有日志纪录）
|
76.7 公斤
最近减少: 2.7 公斤.
还有: 10.9 公斤.
饮食准则: 低.
|
|
2061 千卡
|
脂肪: 132.10克 | 蛋白质: 71.90克 | 碳水物: 177.57克.
早餐: Granulated Sugar, Heavy Cream, Regular Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Maxwell House Cappuccino Cafe Collection, Reddi-wip Extra Creamy Whipped Cream, High Key Cocoa Protein Cereal. 午餐: Kraft Velveeta Cheese. 晚餐: Newman's Own Classic Oil & Vinegar, Great Value Cashew Halves & Pieces, Crystal Farms Shredded Cheddar Cheese, Marketside Shredded Iceberg Lettuce. 小食/其他: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, High Key Cocoa Protein Cereal, Granulated Sugar, Tea Unsweetened, Lay's Kettle Cooked Applewood Smoked BBQ Potato Chips, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Reddi-wip Extra Creamy Whipped Cream. 更多的......
|
一个星期减少0.5 公斤
|