freetime的日记, 2021年01月11日

I’m having an allergic reaction. Started in upper lip and moved across top lip. Now it is moved outward into my cheeks. Yesterday I took Claritin. Today I’m trying benedryl. No clue what caused it

78.7 公斤最近减少: 14.7 公斤. 还有: 2.5 公斤. 饮食准则: 合理的.

查看饮食日历, 2021年01月11日:

1251 千卡

脂肪: 103.92克 | 蛋白质: 56.88克 | 碳水物: 29.84克. 午餐: Tomatoes, Kroger Ground Beef Chuck 80/20. 晚餐: Dole Green Onion, Bragg Liquid Aminos, Broccoli , Cauliflower , Aldi Black Angus Beef Ribeye Steak. 小食/其他: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Chocolate Peanut Butter Fat Bomb, Butter , Bob's Red Mill Almond Meal Flour, Philadelphia Original Cream Cheese. 更多的......

一个星期减少3.2 公斤

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Hope you feel better. You can get some steroids if it gets very bad. I am allergic to a few things where that would happen to me. One is aquarium fish food.

2021年01月11日会员：: liv001

Thank you liv. The benedryl didn’t help but it made me have a nice nap. Now I’m taking cetirizine. If I still have issue tomorrow afternoon I have a dr apt. Fish food. I bet that was a hard one to figure out. The only thing I can think of is I used a bunch of hand sanitizer at the Walmart

2021年01月11日会员：: freetime

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