Ugh inflammation up calories down smh Took Lasix and Potassium
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91.0 公斤
最近减少: 2.5 公斤.
还有: 18.4 公斤.
饮食准则: 合理的.
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1284 千卡
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脂肪: 44.87克 | 蛋白质: 67.32克 | 碳水物: 170.18克.
早餐: Great Value Bottled Water (Bottle), Brown Sugar, Great Value Sliced Peaches in 100% Juice, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 午餐: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice, Country Crock Shedd's Spread Original. 晚餐: Enchilada with Chicken and Cheese in Tomato- Based Sauce. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一星期增加3.2 公斤
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