|
Was a little embarrassed at first, but I had to go public. I'm a former WW who never "got" tracking, but the proof is right there. Looking forward to this journey...
|
177.8 公斤
最近减少: 2.7 公斤.
还有: 19.1 公斤.
饮食准则: 合理的.
|
|
3076 千卡
|
脂肪: 107.00克 | 蛋白质: 114.60克 | 碳水物: 248.00克.
早餐: Millville Instant Oatmeal - Maple Brown Sugar, International Delight Irish Creme Coffee Creamer. 午餐: Ready Pac Bistro Santa Fe Style Salad, Lunch Mate Original Grilled Chicken Breast Strips with Rib Meat. 晚餐: Digiorno Three Meat Croissant Crust. 小食/其他: Evan Williams Evan Williams Honey Bourbon. 更多的......
|
一个星期减少3.2 公斤
|
 评论
Great job! Keep up the good work!
|
|
|
I love your username. LOL
|
@katsolo funnily enough, not so embarrassed to share that story... lol
2021年01月8日 会员：: pottymouth82
|
I'm following you, you have my support. My hubby is a big guy too, so no shame or embarrassment, just want to cheer you on.
2021年01月8日 会员：: TorStar80
|
Amazing!!!! Great job 👏🏼 👏🏼👏🏼
|
2021年01月8日 会员：: ShutterEye
|
Welcome!!! Support from the community here is fantastic and made all the difference for me.
2021年01月8日 会员：: melissatwa
|
Same! I would get frustrated that I wanted a snack that was low and calories but high in WW points and so here I am.
2021年01月8日 会员：: MartyOnTheGo
|
|
|