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was 191 on Jan 1. started intermittent fasting today. goal to work on protein.
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84.8 公斤
最近减少: 0 公斤.
还有: 11.3 公斤.
饮食准则: 合理的.
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568 千卡
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脂肪: 31.51克 | 蛋白质: 25.48克 | 碳水物: 46.86克.
早餐: Robeks Juice Fresh Carrot Juice, Sodexo Home Fried Potatoes, Smithfield Thick Cut Bacon, Fried Egg. 更多的......
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一星期增加0.3 公斤
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