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Clearly I am playing yo-yo with two pounds.
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80.0 公斤
最近减少: 13.4 公斤.
还有: 3.8 公斤.
饮食准则: 合理的.
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818 千卡
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脂肪: 70.90克 | 蛋白质: 33.32克 | 碳水物: 20.29克.
早餐: Spectrum Organic Virgin Coconut Oil. 午餐: Lindt Excellence 85% Cocoa Dark Chocolate, Publix Shredded Sharp Cheddar Cheese, Publix Greenwise Smoked Chicken Sausage, Egg. 晚餐: Hass Avocado, Cucumber (with Peel) , Tomatoes, Cheddar Cheese . 更多的......
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一个星期减少1.1 公斤
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