Happy New Year! (again 😁)
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109.5 公斤
最近减少: 0.7 公斤.
还有: 32.4 公斤.
饮食准则: 合理的.
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1834 千卡
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脂肪: 95.82克 | 蛋白质: 80.06克 | 碳水物: 140.39克.
午餐: Wal-Mart Boneless Skinless Chicken Breast, Dole Garden Salad, Hidden Valley The Original Ranch. 晚餐: Fried Breaded Tenderloin Pork, Cooked Vegetables, Dole Italian Salad Blend, Hidden Valley The Original Ranch, Mashed Potatoes (Whole Milk and Butter Added), Cooked Sauerkraut. 小食/其他: Doritos Nacho Cheese Tortilla Chips (28g), Hacker-Pschorr Weisse, Kirkland Signature California Pistachios. 更多的......
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一个星期减少1.6 公斤
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