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I ate a bunch of Korean BBQ last night, wasn’t expecting to lose anything. Nice little Monday surprise.
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78.9 公斤
最近减少: 11.8 公斤.
还有: 10.8 公斤.
饮食准则: 合理的.
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1009 千卡
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脂肪: 54.45克 | 蛋白质: 115.09克 | 碳水物: 10.00克.
早餐: Great Value Hard Boiled Eggs. 午餐: Foster Farms Grilled Chicken Breast Strips, Bertolli Alfredo Sauce with Aged Parmesan Cheese. 晚餐: Salmon. 小食/其他: Costco Roasted Seasoned Seaweed, Bigs Taco Supreme Sunflower Seeds. 更多的......
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一个星期减少0.6 公斤
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