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starting again with my new pinch and nom book. getting married next year so really need to push this year!
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76.2 公斤
最近减少: 1.8 公斤.
还有: 11.2 公斤.
饮食准则: 合理的.
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1531 千卡
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脂肪: 35.90克 | 蛋白质: 84.99克 | 碳水物: 238.84克.
早餐: Tesco Medium Eggs, Onions, Sea Salt, Black Pepper , Parsley , Asda Bacon Medallions, Boiled Potato (without Peel, Fat Not Added in Cooking), Asda Spring Onions. 午餐: Honey , Strawberries , Bananas , Pineapple . 晚餐: Asda Spring Onions, Amoy Dark Soy Sauce, Chilli Powder , Honey , Tesco Mixed Leaf Salad, Chicken Thigh (Skin Not Eaten). 更多的......
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一个星期减少0.0 公斤
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