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Moving slowwwwwwly. The last 10 always seem to be the hardest but I’m soooo proud of myself for not gaining over the holidays, with covid, a break up, two cross country moves, the loss of my dog, and so many other challenges. I feel stronger than ever, healthier than ever in body and mind and no signs of that changing!
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60.8 公斤
最近减少: 13.6 公斤.
还有: 4.1 公斤.
饮食准则: 合理的.
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一个星期减少0.1 公斤
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