在2021年01月3日体重纪录（没有日志纪录）
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65.9 公斤
最近减少: 6.4 公斤.
还有: 10.9 公斤.
饮食准则: 合理的.
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2179 千卡
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脂肪: 80.59克 | 蛋白质: 80.44克 | 碳水物: 284.01克.
早餐: Canola Vegetable Oil , Fry's Pea Protein Mince, Macaroni. 午餐: McDonald's McFries (Medium), McDonald's Veggie Burger. 晚餐: Butter , Cheese Roll, Cooked Green Beans and Potatoes (Fat Added in Cooking), KOO Baked Beans in Tomato Sauce, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Fry's Vegetarian Traditional Burgers. 小食/其他: Bananas , Red Velvet Cake, Frozen Pop Ice , Blue Diamond Almond Milk Unsweetened, Sweetly Chocolate Protein Shake Powder. 更多的......
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一个星期减少4.2 公斤
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