在2013年10月7日体重纪录（没有日志纪录）
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107.8 公斤
最近减少: 22.9 公斤.
还有: 19.3 公斤.
饮食准则: 合理的.
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2227 千卡
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脂肪: 79.56克 | 蛋白质: 94.32克 | 碳水物: 292.14克.
早餐: Kroger Value Wheat Bread, Butter (Salted), Egg. 午餐: Cheese Crackers, Sunbelt Fruit Jammers Gummy Bears Fruit Snacks, Giant Food Bananas (Large), Great Value Green Olives with Pimento, Kroger Value Wheat Bread, Private Selection Oven Roasted Turkey Breast, Kroger Deli Thin Sliced Pepper Jack Cheese, Spinach, Mayonnaise. 晚餐: Wendy's French Fries (Small), Wendy's Avocado Ranch Dressing, Wendy's Ultimate Chicken Grill Sandwich, Wendy's Side Salad (No Dressing). 小食/其他: Kraft 2% Milk American Cheese Singles, Skippy Creamy Peanut Butter, Peach, Millville Chewy Granola Bars - Chocolate Chip, Kroger Tiny Pretzel Twists, Mott's Granny Smith Applesauce (No Sugar Added). 更多的......
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一星期增加0.6 公斤
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