day 1 of the new year... weights up but it's just gin and 🍰 will be tracking weight daily this month until I feel on track after the December festivities
|
76.2 公斤
最近减少: 21.8 公斤.
还有: 8.2 公斤.
饮食准则: 合理的.
|
|
837 千卡
|
脂肪: 29.98克 | 蛋白质: 46.42克 | 碳水物: 91.78克.
早餐: Kellogg's Corn Flakes, SPAR 2% Low Fat Milk, Sugar. 午餐: Sour Cream, Danone Cultured Buttermilk, Shredded Pork, Pick n Pay Brown Tortilla Wraps. 更多的......
|
一星期增加1.9 公斤
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Happy New Year, Shereen!!! Sure you'll reach your goal this year and I'll enjoy cheering you on! All the best! ⭐💪💕
|
|
|