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tim and i started a weight challenge today the person with the most lost percentage wins we will weigh in at the race in may when we are going to run half marathon.
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110.2 公斤
最近减少: 0 公斤.
还有: 19.5 公斤.
饮食准则: 合理的.
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878 千卡
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脂肪: 21.36克 | 蛋白质: 36.39克 | 碳水物: 142.00克.
早餐: Banana, 2% Milk 2-Pack, Instant Oatmeal - Maple and Brown Sugar, Coffee. 午餐: Red Delicious Apples, Extra Crunchy Peanut Butter. 晚餐: swai fillets, White Rice. 小食/其他: Florida Oranges. 更多的......
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一个星期减少3.2 公斤
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