tim and i started a weight challenge today the person with the most lost percentage wins we will weigh in at the race in may when we are going to run half marathon.
|
110.2 公斤
最近减少: 0 公斤.
还有: 19.5 公斤.
饮食准则: 合理的.
|
|
878 千卡
|
脂肪: 21.36克 | 蛋白质: 36.39克 | 碳水物: 142.00克.
早餐: Banana, 2% Milk 2-Pack, Instant Oatmeal - Maple and Brown Sugar, Coffee. 午餐: Red Delicious Apples, Extra Crunchy Peanut Butter. 晚餐: swai fillets, White Rice. 小食/其他: Florida Oranges. 更多的......
|
一个星期减少3.2 公斤
|
|
|