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back on track today feeling great
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110.7 公斤
最近减少: 0 公斤.
还有: 20.0 公斤.
饮食准则: 合理的.
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1041 千卡
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脂肪: 16.72克 | 蛋白质: 65.34克 | 碳水物: 158.45克.
早餐: Banana, 2% Milk 2-Pack, Instant Oatmeal - Maple and Brown Sugar, Coffee. 午餐: Cherry Tomatoes, Extra Crunchy Peanut Butter, Lettuce Salad with Assorted Vegetables, Fat Free Catalina Dressing, Cracked Wheat Bread. 晚餐: Boneless & Skinless Chicken Breasts, Fat Free Catalina Dressing, Lettuce Salad with Assorted Vegetables. 小食/其他: Red Delicious Apples. 更多的......
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一个星期减少1.6 公斤
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