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couldnt sleep lastnight had to get up at 4:30 my cold is really bad today cant breath and headach now its in my chest
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109.8 公斤
最近减少: 0 公斤.
还有: 19.1 公斤.
饮食准则: 合理的.
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954 千卡
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脂肪: 30.94克 | 蛋白质: 46.25克 | 碳水物: 123.20克.
早餐: 2% Milk 2-Pack, Instant Oatmeal - Maple and Brown Sugar, Coffee. 午餐: Green Peas (Frozen), Classic Favorites Tuna Noodle Gratin. 晚餐: Egg Noodles (Enriched, Cooked), Hash. 小食/其他: VitaRain Tropical Citrus - Energy. 更多的......
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稳定体重
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