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still feel sick and now my throat hurts.
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110.7 公斤
最近减少: 0 公斤.
还有: 20.0 公斤.
饮食准则: 合理的.
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925 千卡
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脂肪: 17.71克 | 蛋白质: 48.27克 | 碳水物: 146.36克.
早餐: Instant Oatmeal - Maple and Brown Sugar, Coffee, 2% Milk 2-Pack. 午餐: Florida Oranges, Fat Free Catalina Dressing, Chicken Breast Meat (Broilers or Fryers), Lettuce Salad with Assorted Vegetables. 晚餐: Egg Noodles (Enriched, Cooked), Green Peas (Frozen), Chunk Light Tuna in Water, Cream Of Chicken Soup (Canned, Condensed). 小食/其他: Red Delicious Apples, VitaRain Tropical Citrus - Energy. 更多的......
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一个星期减少12.7 公斤
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