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kidney stone blasting day..
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119.2 公斤
最近减少: 16.3 公斤.
还有: 39.2 公斤.
饮食准则: 合理的.
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3135 千卡
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脂肪: 140.80克 | 蛋白质: 195.63克 | 碳水物: 267.74克.
早餐: Cucumber (with Peel), Cypressa Halloumi Lite, Mouli D'or Multigrain Toast Croustillant, Turkish Coffee. 午餐: Broccoli Flower Clusters, Cooked Carrots, Corn On The Cob with Butter, Muscle Maker Grill Grilled Chicken Breast, Hooters Blue Cheese Dressing, Stop & Shop Mixed Salad Greens. 晚餐: Chicken and Noodles with Vegetable and Dessert (Frozen Meal), Won Ton Soup (Wonton), Chinese Style Lemon Chicken, Steamed Rice. 小食/其他: Brownie with Icing, Soft White Roll, Cheddar Cheese. 更多的......
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一个星期减少2.8 公斤
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