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Inflammation up
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89.8 公斤
最近减少: 3.7 公斤.
还有: 17.2 公斤.
饮食准则: 合理的.
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1114 千卡
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脂肪: 47.40克 | 蛋白质: 70.20克 | 碳水物: 116.60克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon. 午餐: Kraft American Cheese Slice, Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Nature's Own Butter Top Enriched Bread, Country Crock Shedd's Spread Original. 晚餐: Hormel Turkey Pepperoni 70% Less Fat, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Simple Truth Pizza Crust, Great Value Bottled Water (Bottle). 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一星期增加5.7 公斤
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