在2020年12月23日体重纪录（没有日志纪录）
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59.8 公斤
最近减少: 23.2 公斤.
还有: 2.2 公斤.
饮食准则: 100％.
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1733 千卡
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脂肪: 129.88克 | 蛋白质: 99.63克 | 碳水物: 37.43克.
早餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory, Butter (Salted), Trader Joe's Brown Cage Free Eggs (Large). 午餐: Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Two Good Strawberry Greek Yogurt, Coffee and Chicory, Cappuccino. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Thyme (Dried), Olive Oil, Black Pepper, Morton Salt, Butter, Metz Fresh Fresh Spinach Leaves, Kale. 小食/其他: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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一星期增加0.2 公斤
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