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I lost weight this week, and I don’t really feel like i was trying! I gorged on tangerines all week, and was recklessly not accountable with them, but somehow I still lost weight! I can’t explain it, but I won’t argue with it either!
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79.2 公斤
最近减少: 31.5 公斤.
还有: 13.4 公斤.
饮食准则: 合理的.
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436 千卡
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脂肪: 7.43克 | 蛋白质: 34.00克 | 碳水物: 66.76克.
早餐: Great Value Whole Wheat & Honey Bread, Smucker's Sugar Free Strawberry Preserves, Great Value Light Nonfat Yogurt - Blueberry, Imperial 28% Vegetable Oil Spread. 午餐: Great Value Turkey Breakfast Patties, All Whites 100% Liquid Egg Whites, Thomas' Light Multi-Grain English Muffin. 更多的......
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一个星期减少1.3 公斤
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