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nice way to start a new month. maybe things are improving! yeah me!!
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59.2 公斤
最近减少: 0.7 公斤.
还有: 0.5 公斤.
饮食准则: 合理的.
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1388 千卡
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脂肪: 65.50克 | 蛋白质: 35.38克 | 碳水物: 171.89克.
早餐: Fruit and/or Nuts Muffin, Peanut Butter with Honey, No Calorie Sweetener (Packets), Coffee, White Sugar (Granulated or Lump). 午餐: Honey Dip Timbit, Tap Water, Green Tea, No Calorie Sweetener (Packets). 晚餐: Diet Mountain Dew (Bottle), Salsa, Vegetarian Pot Pie, Pastry filled with Potatoes and Peas (Fried). 小食/其他: Watermelon, Original Thin Crisps, No Calorie Sweetener, Herbal Tea. 更多的......
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一个星期减少0.9 公斤
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