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So I came home from work mon night feeling 10 x's worse than I did b4 I went in. Turns out I have a upper respritory infection. Spent my day off yesterday resting up. Managed to yank myself out of bed to clean my kitchen and make a run for groceries. Anxiously awaiting the time when I can breathe again so I can get started on a work out routine :(
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77.1 公斤
最近减少: 0 公斤.
还有: 13.6 公斤.
饮食准则: 低.
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一个星期减少3.2 公斤
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