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The 3 of us went out to eat at an Indian restaurant last night. One day I'm going to eat something other than chicken tikka masala and vegetable samosas. Mr Coco made scones with clotted cream for breakfast this morning, but I just can't start my day with refined white flour products. It sets me up for bad eating the rest of the day. Our daughter loves them though, and since she's leaving tomorrow, we're going to spoil her.
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74.5 公斤
最近减少: 21.7 公斤.
还有: 6.4 公斤.
饮食准则: 合理的.
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1651 千卡
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脂肪: 74.00克 | 蛋白质: 62.22克 | 碳水物: 197.17克.
早餐: coconut, orange, chobani plain. 午餐: cashews. 晚餐: meat balls, vegetarian spaghetti sauce, Quinoa Spaghetti Style Pasta. 小食/其他: scone, Lindt 85% chocolate, cashews, cherries. 更多的......
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稳定体重
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