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I have fallen off the train 😔,not been checking in, not recording my meals, making cookies, baking nut rolls. Too scared to get on the scale. Prepared for a big gain. But it was not as bad as I thought. But I have noticed, even when not tracking, that I can not eat as much as I used to.So I will try not to overeat for this holiday season and start off the New Year to have a loss. Take care all and stay safe and enjoy Christmas!
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91.6 公斤
最近减少: 1.9 公斤.
还有: 9.9 公斤.
饮食准则: 合理的.
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一星期增加0.2 公斤
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 评论
All I used to do was bake, bake, bake especially during this time of year, but my oven broke down.😧We intend to remodel anyways so I haven’t baked lately, so enjoy!!! Just don’t eat too late in the day, I find that is when one really adds on the pounds. 👍🌺
2020年12月13日 会员：: Shrewdness
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