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That’s a zero. I ate on my high end of calories yesterday but more importantly I think the salty bacon came into play. It was low sodium bacon but the flavors were rich. Better than a gain so I am happy
Speaking of sodium. If anyone is tracking, what level do you seek to max at?
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80.9 公斤
最近减少: 12.5 公斤.
还有: 4.7 公斤.
饮食准则: 合理的.
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1156 千卡
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脂肪: 41.85克 | 蛋白质: 38.37克 | 碳水物: 9.42克.
午餐: Avocados , Oscar Mayer Traditional Bacon, Kroger Mild Cheddar Cheese Shredded, Egg. 晚餐: Cream Cheese , Pero Family Farms Mini Sweet Peppers, Great Lakes Cheese Provolone Cheese Slices, Hormel Original Pepperoni Slices, Publix Greenwise Smoked Chicken Sausage, Egg, Deli Sliced Ham. 小食/其他: Smirnoff Vodka. 更多的......
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稳定体重
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