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No words
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87.3 公斤
最近减少: 5.2 公斤.
还有: 17.3 公斤.
饮食准则: 合理的.
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361 千卡
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脂肪: 20.61克 | 蛋白质: 21.18克 | 碳水物: 23.80克.
早餐: Coffee, Cabbage , Butter, Brown Bread, Mozzarella Cheese, Fried Egg. 更多的......
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一星期增加0.4 公斤
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 评论
2020年12月10日 会员：: Wanderlustee
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Thank you for the encouragement, Wanderlustee! Have been reminding my colleagues to be kind to themselves given 2020 has been such a challenging year; guess I should learn to take my own advice to heart too!
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