MJ's mom的日记, 2020年12月9日

I am so excited to be at 148.8. Started at 185. I didn’t think I’d ever lose the weight. I actually wasn’t meaning to lose more weight - I was going to stay at 153lbs for 6 months but more is coming off. I think my eating has so significantly changed in the last couple of months that I need to figure out how to eat more.

I’d love to be 140lbs so perhaps I’ll keep going on this last bit of weight until I get there.

67.5 公斤最近减少: 9.6 公斤. 还有: 67.5 公斤. 饮食准则: 合理的.

一个星期减少0.6 公斤

41支持者支持

you've figured out what works for your body - good for you

2020年12月9日会员：: Joelmel

Great job!!! So very happy for you!!!

2020年12月9日会员：: bearnoggin

congrats. keep up the good work

2020年12月9日会员：: RN16

Isn't it empowering to meet and exceed your goals? I plan to get to the goal I set and then lose 3-5 pounds at a time and reassess whether to lose more. It is so hard to know what weight to embrace when I haven't been anywhere near that weight in decades!

2020年12月11日会员：: 59Carol


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MJ's mom的日记, 2020年12月9日

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