Still no scale chewing my nails That is the bathroom scale. Has anyone got into making Chaffles? How did you like them? Is the waffle iron actually smaller portions than a standard iron?
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82.2 公斤
最近减少: 11.2 公斤.
还有: 6.0 公斤.
饮食准则: 合理的.
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952 千卡
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脂肪: 81.26克 | 蛋白质: 47.66克 | 碳水物: 9.35克.
早餐: Spectrum Organic Virgin Coconut Oil. 午餐: Spinach , Kraft 100% Grated Parmesan Cheese, Parmesan Cheese (Shredded) , Palmini Hearts of Palm Linguine, Heavy Cream, Butter , Shrimp. 晚餐: Cream Cheese , Celery , Hellmann's Real Mayonnaise, Egg, Publix Greenwise Smoked Chicken Sausage, Swiss Cheese . 更多的......
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稳定体重
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