在2016年10月10日体重纪录（没有日志纪录）
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89.8 公斤
最近减少: 0 公斤.
还有: 32.2 公斤.
饮食准则: 合理的.
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1277 千卡
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脂肪: 42.23克 | 蛋白质: 106.28克 | 碳水物: 131.57克.
早餐: Albertsons Hard Boiled Egg Whites, Hard-Boiled Egg, Coffee. 午餐: Fuji Apples, Great Value Medium Cheddar Cheese, Fresh & Easy Green Lentils, Cabbage, Kitchen Basics Unsalted Chicken Cooking Stock. 晚餐: Hellmann's Reduced Fat Mayonnaise with Olive Oil, Great Value Raisins, Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, Lipton Green Tea Orange Passionfruit & Jasmine Tea Bags, Cherry Tomatoes, Fresh & Easy Romaine Lettuce, Cucumber, Northern Catch Chunk Light Tuna in Water. 小食/其他: Act II Light Butter Popcorn, Syntrax Nectar Twisted Cherry Whey Protein Isolate, Nutiva Organic Chia Seed. 更多的......
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