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Inflammation way up
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89.7 公斤
最近减少: 3.8 公斤.
还有: 17.1 公斤.
饮食准则: 合理的.
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1266 千卡
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脂肪: 49.11克 | 蛋白质: 56.62克 | 碳水物: 163.91克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. 午餐: Little Debbie Oatmeal Creme Pies, Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Baked Sweetpotato (Peel Not Eaten), Brown Sugar, Country Crock Shedd's Spread Original. 晚餐: Rice-A-Roni Long Grain & Wild Rice, Cauliflower Rice, Hillshire Farm Turkey Polska Kielbasa (2 oz), Great Value Bottled Water (Bottle). 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一星期增加4.4 公斤
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