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There's the chronic edema again. Fluid retention is bad right now. However, it will get better.
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70.6 公斤
最近减少: 47.4 公斤.
还有: 2.5 公斤.
饮食准则: 合理的.
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879 千卡
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脂肪: 37.47克 | 蛋白质: 67.87克 | 碳水物: 65.41克.
早餐: Great Value Garlic & Butter Seasoned Croutons, Triscuit with Hint of Salt Crackers, Twinings Lemon Ginger Tea, Sugar in the Raw Stevia in The Raw (Packet). 午餐: Southern Home Shredded Mild Cheddar Natural Cheese, Great Value Hard Boiled Eggs, Vegetable Salad (Tossed Without Dressing) , Italian Salad Dressing (Reduced Fat, Without Salt). 晚餐: HMR Beef Pot Roast with Vegetables & Gravy. 更多的......
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3001 千卡
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运动:
学习 - 2 小时, 休息 - 8 小时, 看书 - 6 小时, 看电视 - 6 小时, 淋浴 - 1 小时, 家务 - 1 小时. 更多的......
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一星期增加8.9 公斤
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