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Aargh! Rose by 300g this week. Probably because last week I lost more than expected, so it's evened out. Hopefully, downward weight next week.
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72.2 公斤
最近减少: 0 公斤.
还有: 2.2 公斤.
饮食准则: 合理的.
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894 千卡
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脂肪: 32.98克 | 蛋白质: 44.95克 | 碳水物: 91.19克.
早餐: Dilmah Tea with Lite Milk. 午餐: Bananas, Rapid Loss Chocolate Shake. 晚餐: Gravox Traditional, Cooked Broccoli (from Fresh), Broccoli , Sweet Potato , Coles Australian Lamb Slow Cooked Shoulder , originale olive, carrot, potato. 小食/其他: Tea with Skimmed Milk, Schweppes Diet Indian Tonic Water, Sorbet - Mango, Gin. 更多的......
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一星期增加0.3 公斤
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