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I hope I can keep this loss but I feel dehydrated so it’s probably going to come back up
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81.5 公斤
最近减少: 12.0 公斤.
还有: 5.3 公斤.
饮食准则: 合理的.
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970 千卡
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脂肪: 63.43克 | 蛋白质: 79.08克 | 碳水物: 20.97克.
午餐: Publix Greenwise Smoked Chicken Sausage, Philadelphia Original Cream Cheese, Egg, Deli Sliced Ham. 晚餐: Green String Beans, Aldi Pork Boneless Half Butt Roast. 小食/其他: Planters Lightly Salted Cocktail Peanuts. 更多的......
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一个星期减少6.4 公斤
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