:( this is odd but at lease I am not going either way I will have to figure what I did wrong anyway I should smile about that :)
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165.6 公斤
最近减少: 39.5 公斤.
还有: 61.2 公斤.
饮食准则: 合理的.
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1044 千卡
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脂肪: 39.90克 | 蛋白质: 76.52克 | 碳水物: 106.61克.
早餐: 1% Fat Milk, Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Bananas. 午餐: Peaches, Great Value Honey Ham, Tomatoes. 晚餐: Birds Eye Steamfresh Mixed Vegetables, Cod, slay. 更多的......
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5128 千卡
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运动:
案头工作(例如办公室的工作,坐着) - 6 小时, 家务 - 2 小时, 休息 - 11 小时, 睡眠 - 5 小时. 更多的......
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稳定体重
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