在2020年12月1日体重纪录(没有日志纪录)
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75 公斤
最近减少: 0 公斤.
还有: 5 公斤.
饮食准则: 不选择.
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2168 千卡
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脂肪: 83.25克 | 蛋白质: 93.31克 | 碳水物: 271.20克.
早餐: Coffee (Brewed From Grounds) , Oatly Oat Milk, Black Tea, Margarine, Morrisons Wholemeal Bread. 午餐: Oatly Oat Milk, Black Tea, Banana, Sun-Dried Tomatoes , Morrisons Wholemeal Bread, Sacla' Vegan Basil Pesto, Violife Original Flavor Block. 晚餐: Vegetable Oil, Leeks , Onions , Textured Vegetable Protein, Aldi Chopped Tomatoes, Kidney Beans (without Salt, Drained, Cooked, Boiled) , Broccoli , Carrots , Green Peas (Frozen) , Morrisons Fusilli. 更多的......
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