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Today is my first day of atkins, I'm familiar with the diet. I did atkins 10 years ago and it was a SUCCESS!!! Hope to lost 20lbs in 6 weeks...
Breakfast- salami, coffee with 2 splenda
lunch- cobb salad, sugar free jello, pork rions
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86.2 公斤
最近减少: 0 公斤.
还有: 9.1 公斤.
饮食准则: 不选择.
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962 千卡
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脂肪: 70.63克 | 蛋白质: 60.89克 | 碳水物: 20.05克.
早餐: splenda packet, splenda packet, coffee, salami. 午餐: jello sugar free, pork skins, cobb salad. 更多的......
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