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okay, reached a plateau already. I need to remember to eat more often. 3x a day is not often enough.
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101.6 公斤
最近减少: 0 公斤.
还有: 35.8 公斤.
饮食准则: 合理的.
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1187 千卡
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脂肪: 49.14克 | 蛋白质: 40.49克 | 碳水物: 130.28克.
早餐: Coca-Cola Coco-Cola Classic (12 oz), free range organic local eggs. 午餐: Cheddar Cheese. 晚餐: Miller Brewing Company Genuine Draft Beer, Hunt Brothers Pizza Thin Crust Pepperoni Pizza. 小食/其他: Denny's Raspberry Iced Tea with Ice. 更多的......
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稳定体重
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