在2013年09月19日体重纪录（没有日志纪录）
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73.9 公斤
最近减少: 0 公斤.
还有: 14.1 公斤.
饮食准则: 合理的.
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1140 千卡
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脂肪: 84.65克 | 蛋白质: 56.00克 | 碳水物: 45.97克.
早餐: Coffee (Brewed From Grounds), Cream (Half & Half), Emerald Natural Almonds 100 Calorie Pack. 午餐: Marie's Yogurt Dressing - Ranch, Dole Classic Iceberg Salad, Atkins Italian Sausage Primavera. 晚餐: Fresh & Easy Pico De Gallo, Harris Teeter Chicken Italian Sausage, Fresh Express Iceberg Garden Salad, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Radishes, California Avocados, Colby Cheese. 小食/其他: Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half). 更多的......
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稳定体重
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