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I was weighing myself in the corner of my bathroom which was making the weight inaccurate. On the bright side, what I actually weigh hasn't changed, only what I think I weigh. The downside is that means I'm over 100lbs from my goal. If I stop snacking I can do it.
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129.5 公斤
最近减少: 19.4 公斤.
还有: 47.9 公斤.
饮食准则: 合理的.
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1680 千卡
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脂肪: 45.50克 | 蛋白质: 103.00克 | 碳水物: 221.00克.
早餐: Bisquick Biscuit, Golden Foods Apple Bits. 午餐: Gardein Holiday Roast. 晚餐: Kraft Jet-Puffed Marshmallows, Oreo Chocolate Sandwich Cookies, Skinny Pop Popcorn. 小食/其他: Geraldine's Italian Wedding Cookies. 更多的......
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一星期增加9.8 公斤
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