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shmiller的日记, 2011年01月3日

So I did this last year and I lost like a trillion pounds and was down to a size 12. Good for me!

Then I had gallbladder surgery and for whatever reason, I just stopped. At first I couldn't eat anything and couldn't workout and then when I could I just never stopped (and never started!) and got right back to my same bad habits. So here I am, over 200 pounds again and feeling like a total lump and slug and fatso. I'm grossed out by me.

So I mean it this time (I know i keep saying that, but what the hell, maybe this time I really mean it for real and will keep meaning it.) Things are total shit at home, I'm on the brink of a divorce with two beautiful little girls at home, so it will be nice to have something else to focus my energy on rather than my husband and the marriage counselor telling me how bad I am! At least this is something bad about me that I can control.

So, tallyho, friends. Look out below. I'm on my way down (and up. Isn't that weird?)

Oh, and p.s. now I have this weirdo breast reduction thing happening. Do I lose the weight before and risk that the insurance company says I don't have enough body surface area (BSA, in their terms. HA!) to get covered? Or do I lose it after and risk that my pretty new boobies will get smaller than I want or that they're move around?

Oh, the joys.
95.4 公斤 最近减少: 8.0 公斤.    还有: 33.7 公斤.    饮食准则: 低.

查看饮食日历, 2011年01月3日:
1346 千卡 脂肪: 49.41克 | 蛋白质: 98.69克 | 碳水物: 128.54克.   早餐: american cheese, deli ham, thomas english muffin, hot chocolate mix. 午餐: skim milk, hot sauce, celery, lemon juice, mayo, lettuce, Croutons, egg, canned tuna. 晚餐: kraft light italian, cheddar cheese, garden salad, Ham Steak (Boneless, Extra Lean, Cured), Savory Green Beans. 小食/其他: Trident Bubblegum, slim fast snack bar, orange. 更多的......
2410 千卡 运动: wii fit - 24 分钟, 休息 - 16 小时 和 40 分钟, 睡眠 - 6 小时 和 56 分钟. 更多的......
一星期增加0.3 公斤



     
 

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