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And there is the gain catch up. I was expecting it. Low low calorie today and noooo carbs for me So the wedding weekend cost me 2.4 pound gain. It’s ok
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84.1 公斤
最近减少: 9.3 公斤.
还有: 7.9 公斤.
饮食准则: 合理的.
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862 千卡
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脂肪: 69.19克 | 蛋白质: 49.85克 | 碳水物: 7.32克.
午餐: Egg, Aldi Original Sausage Links, Applegate Farms No Sugar Uncured Bacon. 晚餐: T. Marzetti Classic Ranch Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kroger Ground Beef Chuck 80/20. 更多的......
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一星期增加3.2 公斤
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