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Anabolic Baby
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86.9 公斤
最近减少: 8.3 公斤.
还有: 3.0 公斤.
饮食准则: 合理的.
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2299 千卡
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脂肪: 54.79克 | 蛋白质: 242.84克 | 碳水物: 219.15克.
早餐: All Whites 100% Liquid Egg Whites, Naturally Hickory Smoked Canadian Bacon, Thomas' Better Start High Fiber English Muffin, Kraft Natural Shredded Fat Free Cheddar Cheese, Orgain Organic Simple Plant Peanut Butter Cup Protein Powder, Regular Coffee, Orgain Organic Simple Plant Peanut Butter Cup Protein Powder, Regular Coffee, Organic Simple Plant Peanut Butter Cup Protein Powder, Sugar Free Syrup, Better Body Foods PB Fit Peanut Butter Powder, 100% Liquid Egg Whites, Chocolate Chips, Deluxe Chocolate Brownie Mix, 100% Pure Pumpkin, Orgain Organic Simple Plant Peanut Butter Cup Protein Powder, Better Body Foods PB Fit Peanut Butter Powder. 午餐: Great Value Hamburger Buns, Butterball Natural Inspirations Turkey Burger, Total 0% Greek Yogurt, Ketchup. 晚餐: Great Value Hamburger Buns, Tyson Foods Boneless Skinless Chicken Breasts, Total 0% Greek Yogurt. 小食/其他: Orgain Organic Simple Plant Peanut Butter Cup Protein Powder, Great Value Low Fat Small Curd Cottage Cheese, Atkins Snack Caramel Chocolate Nut Roll Bar, Kirkland Signature Greek Yogurt, Blueberries, Great Value Thin Wheat Baked Snack Crackers, Smucker's Sugar Free Red Raspberry Preserves, Great Value Sugar Free Syrup, Great Value Greek Nonfat Yogurt - Plain, PBfit Peanut Butter Powder, Egg Beaters All Natural 100% Egg Whites, Libby's 100% Pure Pumpkin. 更多的......
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一星期增加2.5 公斤
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