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Soooo close to being halfway there!!!
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68.1 公斤
最近减少: 22.6 公斤.
还有: 13.7 公斤.
饮食准则: 合理的.
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1149 千卡
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脂肪: 58.26克 | 蛋白质: 65.82克 | 碳水物: 97.33克.
早餐: Carnation Evaporated Milk, Coffee (Brewed From Grounds). 午餐: Milk (Nonfat), Coffee (Brewed From Grounds), Olive Oil, Cooked Green String Beans (from Fresh), Chicken Parmesan. 晚餐: Ice Cream. 小食/其他: Fresh & Easy Pineapple Chunks, Cottage Cheese (Lowfat 2% Milkfat). 更多的......
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2359 千卡
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运动:
睡眠 - 8 小时, 步行（慢步的） - 3公里/小时 - 20 分钟, 案头工作（例如办公室的工作，坐着） - 8 小时, 家务 - 2 小时, 驾驶 - 1 小时, 坐着 - 4 小时 和 40 分钟. 更多的......
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一个星期减少0.5 公斤
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 评论
You remind me of 'The Starter Wife' who after taking off her wedding rings to 'reweigh' mused silently 'I wonder what an appendix weighs'.
2013年09月16日 会员：: FullaBella
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2013年09月16日 会员：: Mary in LA
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Yay!! You are doing great! Life just keeps getting better without carrying around extra weight while trying to accomplish everything else in our lives. I know you will make it all the way!
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