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Well, finally the holidays are over. Maybe now I can get my eating back on track..Luckily I didn't really gain much over the last few months. Rejoined the gym this weekend too...starting the new year off healthily. Happy New Year everyone!!!
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55.0 公斤
最近减少: 12.6 公斤.
还有: 0 公斤.
饮食准则: 低.
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1613 千卡
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脂肪: 52.63克 | 蛋白质: 40.97克 | 碳水物: 257.74克.
早餐: Sugar, Blue Bonnet Light Soft Spread Margarine, Quick Grits, Jimmy Dean Turkey Sausage Patty. 午餐: Capri Sun 100% Juice - Fruit Punch, KFC Original Recipe Chicken Drumstick, Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, with Pork, Canned), Cooked Collards, Loaded Sweet Potato. 小食/其他: Ferrara Pan Lemonhead Candy (Fun Packs), Pinacolada Cake, 3 Musketeers 3 Muskateers Bar (45% Less Fat). 更多的......
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一星期增加0.1 公斤
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