在2013年09月16日体重纪录（没有日志纪录）
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66.7 公斤
最近减少: 16.3 公斤.
还有: 9.1 公斤.
饮食准则: 100％.
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2324 千卡
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脂肪: 182.31克 | 蛋白质: 136.11克 | 碳水物: 36.48克.
早餐: Kale, Wal-Mart Boneless Skinless Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream. 午餐: Collards, Tomatoes, Wal-Mart Boneless Skinless Chicken Breast, Red Onions, Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream. 晚餐: Heavy Cream, Coffee and Chicory, Butter, Olive Oil, Red Cabbage, Collards, Kale, Wal-Mart Boneless Skinless Chicken Breast. 小食/其他: Jimmy Dean Premium Pork Italian Sausage, Laughing Cow Original Creamy Swiss Cheese, Wal-Mart Boneless Skinless Chicken Breast, Soybean Oil Mayonnaise, Tomatoes, Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream, Wal-Mart Boneless Skinless Chicken Breast, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese. 更多的......
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一个星期减少0.9 公斤
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