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I lost some of the re-gained new year weight. Almost back to the low again, hopefully tomorrow.
Today is Sunday, and honestly I am tired of being on vacation. I feel that I do not move enough, I do not exercise, dieting is more tricky and I do not feel as good as when I go to work, exercise and eat right. It is so much easier to do right when you are not at home all day.
I am longing to go swim, and I will do that tomorrow. I only have membership for mondays, wednesdays and fridays, and the pools have been closed through the holidays. I need them bad. I am so ready to get going on my diet again.
It will happen tomorrow. Life is good!
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131.6 公斤
最近减少: 23.4 公斤.
还有: 46.6 公斤.
饮食准则: 100％.
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2056 千卡
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脂肪: 81.39克 | 蛋白质: 107.95克 | 碳水物: 223.16克.
早餐: cheese, ham, Rye Bread, Egg. 午餐: heinz ketchup, onion, cherry tomato, egg, roasted potatoes. 晚餐: tuna, Thin Crust Cheese Pizza with Vegetables. 更多的......
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一个星期减少4.2 公斤
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