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Another zero loss. I ate unhealthy yesterday. Probably more salt than I been so maybe I need a bunch of water and some cucumbers for lunch today to balance. If that doesn’t work than I e come to a screeching hault
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83.0 公斤
最近减少: 10.4 公斤.
还有: 6.8 公斤.
饮食准则: 合理的.
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643 千卡
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脂肪: 50.96克 | 蛋白质: 25.62克 | 碳水物: 5.23克.
午餐: Egg, Aldi Original Sausage Links. 晚餐: Crown Royal Canadian Whiskey (1 oz). 小食/其他: Southern Grove Pecan Halves, Strawberries, Spectrum Organic Virgin Coconut Oil. 更多的......
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稳定体重
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